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    Team Crimson
    James Reade

    April 2018 running report

    Miles run this month

    one hundred sixty four

    Most often run on

    Monday
    Average 5.4 miles
    5 times

    Least often run on

    Tuesday
    Average 5.4 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    7.0days

    Time of day

    63%
    PM

    Average pace

    8:42minutes per mile

    longest run

    6.9miles
    on Apr 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/18/186:57min/mi8.63mph6:57total18runs
    • 2 mile4/25/188:37min/mi6.96mph17:14total3runs
    • 5 km4/30/187:26min/mi8.07mph23:06total13runs
    • 4 mile4/21/188:06min/mi7.41mph32:23total3runs
    • 5 mile4/17/187:37min/mi7.88mph38:05total4runs
    • 10 km4/04/188:21min/mi7.19mph51:52total4runs
    * All distances are rounded down and times are interpolated.