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    Team Crimson
    James Reade

    March 2018 running report

    Miles run this month

    two hundred five

    Most often run on

    Thursday
    Average 6.7 miles
    5 times

    Least often run on

    Monday
    Average 6.4 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    8:31minutes per mile

    longest run

    13.7miles
    on Mar 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/12/187:37min/mi7.88mph7:37total27runs
    • 2 mile3/12/187:13min/mi8.32mph14:25total20runs
    • 5 km3/22/187:29min/mi8.03mph23:14total9runs
    • 4 mile3/05/187:11min/mi8.35mph28:45total5runs
    • 5 mile3/27/187:17min/mi8.25mph36:23total5runs
    • 10 mile3/10/187:48min/mi7.70mph1:17:58total1run
    • Half marathon3/18/188:37min/mi6.96mph1:52:59total1run
    * All distances are rounded down and times are interpolated.