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    Team Crimson
    James Reade

    June 2017 running report

    Miles run this month

    one hundred eighty one

    Most often run on

    Thursday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 7.8 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    87%
    PM

    Average pace

    8:14minutes per mile

    longest run

    7.0miles
    on Jun 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/06/177:13min/mi8.32mph7:13total17runs
    • 2 mile6/13/177:41min/mi7.81mph15:22total16runs
    • 5 km6/10/177:22min/mi8.14mph22:54total20runs
    • 4 mile6/26/177:44min/mi7.76mph30:57total4runs
    • 5 mile6/03/177:55min/mi7.58mph39:34total1run
    • 10 km6/18/178:05min/mi7.42mph50:13total1run
    * All distances are rounded down and times are interpolated.