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    Team Crimson
    James Reade

    May 2017 running report

    Miles run this month

    one hundred eighty eight

    Most often run on

    Monday
    Average 5.3 miles
    5 times

    Least often run on

    Thursday
    Average 5.5 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    81%
    PM

    Average pace

    8:14minutes per mile

    longest run

    13.2miles
    on May 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/22/177:47min/mi7.71mph7:47total11runs
    • 2 mile5/02/177:41min/mi7.80mph15:23total8runs
    • 5 km5/02/177:29min/mi8.02mph23:15total16runs
    • 4 mile5/02/177:50min/mi7.67mph31:19total5runs
    • 5 mile5/24/178:07min/mi7.39mph40:37total1run
    • 10 km5/05/177:23min/mi8.12mph45:56total3runs
    • Half marathon5/28/177:52min/mi7.62mph1:43:06total2runs
    * All distances are rounded down and times are interpolated.