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    Team Crimson
    James Reade

    June 2016 running report

    Miles run this month

    one hundred twenty eight

    Most often run on

    Wednesday
    Average 4.1 miles
    5 times

    Least often run on

    Sunday
    Average 5.8 miles
    3 times

    Average run length

    2.8miles

    Average days run per week

    6.8days

    Time of day

    86%
    PM

    Average pace

    8:19minutes per mile

    longest run

    7.0miles
    on Jun 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 26
    Longest streak
    25days
    Jun 1 — Jun 25

    Daily stats for the month

     

    Personal records

    • 1 mile6/08/167:40min/mi7.82mph7:40total10runs
    • 2 mile6/17/167:32min/mi7.97mph15:04total12runs
    • 5 km6/29/167:47min/mi7.71mph24:11total12runs
    • 4 mile6/28/167:29min/mi8.02mph29:56total3runs
    • 10 km6/12/168:03min/mi7.46mph50:00total2runs
    * All distances are rounded down and times are interpolated.