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    Team Crimson
    James Reade

    May 2015 running report

    Miles run this month

    eighty eight

    Most often run on

    Saturday
    Average 7.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    2.5days

    Time of day

    55%
    PM

    Average pace

    9:30minutes per mile

    longest run

    10.7miles
    on May 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    May 10 — May 14
    Longest streak
    2days
    May 15 — May 16

    Daily stats for the month

     

    Personal records

    • 10 km5/05/158:42min/mi6.90mph54:02total2runs
    • 10 mile5/19/159:35min/mi6.26mph1:35:52total2runs
    * All distances are rounded down and times are interpolated.