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    Team Crimson
    James Reade

    April 2015 running report

    Miles run this month

    eighty four

    Most often run on

    Tuesday
    Average 5.8 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    2.8days

    Time of day

    50%
    AM

    Average pace

    9:48minutes per mile

    longest run

    9.4miles
    on Apr 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 2 — Apr 5
    Longest streak
    1days
    Apr 30 2015

    Daily stats for the month

     

    Personal records

    • 1 mile4/25/157:28min/mi8.03mph7:28total4runs
    • 5 km4/06/159:26min/mi6.36mph29:19total1run
    • 4 mile4/14/159:15min/mi6.49mph37:00total2runs
    • 10 km4/28/159:12min/mi6.52mph57:12total5runs
    * All distances are rounded down and times are interpolated.