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    Team Crimson
    James Reade

    March 2015 running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 3.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    2.5days

    Time of day

    64%
    PM

    Average pace

    10:26minutes per mile

    longest run

    8.2miles
    on Mar 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Mar 8 — Mar 13
    Longest streak
    3days
    Mar 27 — Mar 29

    Daily stats for the month

     

    Personal records

    • 1 mile3/27/158:24min/mi7.14mph8:24total1run
    • 2 mile3/27/159:11min/mi6.53mph18:22total2runs
    • 5 km3/17/159:59min/mi6.01mph31:01total1run
    • 4 mile3/24/159:39min/mi6.21mph38:38total2runs
    • 5 mile3/29/159:52min/mi6.08mph49:21total1run
    • 10 km3/07/1510:57min/mi5.48mph1:08:03total1run
    * All distances are rounded down and times are interpolated.