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    Team Crimson
    James Reade

    2015 yearly running report

    Miles run this year

    one thousand sixty three

    Most often run on

    Thursday
    Average 5.0 miles
    36 times

    Least often run on

    Monday
    Average 5.7 miles
    19 times

    Average run length

    3.4miles

    Average days run per week

    3.7days

    Time of day

    79%
    PM

    Average pace

    9:10minutes per mile

    longest run

    14.2miles
    on Oct 11

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Feb 20 — Feb 28
    Longest streak
    54days(whoop!)
    Nov 5 — Dec 28

    Daily stats for the year

     

    Personal records

    • 1 mile11/13/156:55min/mi8.67mph6:55total119runs
    • 2 mile9/22/156:45min/mi8.88mph13:31total49runs
    • 5 km11/21/157:59min/mi7.51mph24:49total35runs
    • 4 mile10/17/158:06min/mi7.41mph32:24total15runs
    • 5 mile12/31/158:17min/mi7.24mph41:27total10runs
    • 10 km12/30/158:31min/mi7.04mph52:56total18runs
    • 10 mile7/23/159:01min/mi6.65mph1:30:13total4runs
    • 20 km7/05/159:20min/mi6.43mph1:55:55total1run
    • Half marathon9/20/159:04min/mi6.62mph1:58:45total1run
    * All distances are rounded down and times are interpolated.