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    Team Crimson
    James Reade

    December 2014 running report

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    Miles run this month

    eighteen

    Most often run on

    Thursday
    Average 2.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.6miles

    Average days run per week

    2.3days

    Time of day

    70%
    PM

    Average pace

    13:06minutes per mile

    longest run

    2.8miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 24 — Dec 27
    Longest streak
    2days
    Dec 18 — Dec 19

    Daily stats for the month

     

    Personal records

    • 1 mile12/18/147:06min/mi8.46mph7:06total4runs
    • 2 mile12/13/1410:37min/mi5.65mph21:14total5runs
    * All distances are rounded down and times are interpolated.