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    Team Red
    James Foreman

    August running report

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    Miles run this month

    three

    Most often run on

    Monday
    Average 1.3 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    10:34minutes per mile

    longest run

    2.1miles
    on Aug 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Aug 13 — Aug 31
    Longest streak
    1days
    Aug 12

    Daily stats for the month

     

    Personal records

    • 1 mile12/08/249:39min/mi6.22mph9:39total1run
    • 2 mile2/08/2411:08min/mi5.39mph22:17total1run
    * All distances are rounded down and times are interpolated.