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    Team Red
    James Foreman

    July running report

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    Miles run this month

    two

    Most often run on

    Monday
    Average 1.3 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.3miles

    Average days run per week

    2.0days

    Time of day

    100%
    PM

    Average pace

    9:49minutes per mile

    longest run

    1.3miles
    on Jul 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 2 — Jul 3
    Longest streak
    1days
    Two days ago

    Daily stats for the month

     

    Personal records

    • 1 mile1/07/249:39min/mi6.22mph9:39total2runs
    * All distances are rounded down and times are interpolated.