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    Team Red
    James Foreman

    February 2023 running report

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    Miles run this month

    seven

    Most often run on

    Saturday
    Average 3.6 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    12:15minutes per mile

    longest run

    4.2miles
    on Feb 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Feb 5 — Feb 17
    Longest streak
    1days
    Feb 18 2023

    Daily stats for the month

     

    Personal records

    • 2 mile4/02/2311:34min/mi5.19mph23:09total1run
    • 4 mile18/02/2312:44min/mi4.71mph50:57total1run
    * All distances are rounded down and times are interpolated.