FriendsClose
    Team Red
    James Foreman

    November 2023 running report

    2016201520142013201220112010200920082007
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Miles run this month

    three

    Most often run on

    Friday
    Average 2.9 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    12:44minutes per mile

    longest run

    2.9miles
    on Nov 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    Nov 1 — Nov 23
    Longest streak
    1days
    Nov 24 2023

    Daily stats for the month

     

    Personal records

    • 2 mile24/11/2312:45min/mi4.71mph25:29total1run
    * All distances are rounded down and times are interpolated.