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    Team Red
    James Foreman

    2023 yearly running report

    Miles run this year

    sixteen

    Most often run on

    Sunday
    Average 1.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.3miles

    Average days run per week

    0.2days

    Time of day

    57%
    AM

    Average pace

    12:01minutes per mile

    longest run

    4.2miles
    on Feb 18

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    242days
    Mar 27 — Nov 23
    Longest streak
    1days
    Nov 24 2023

    Daily stats for the year

     

    Personal records

    • 1 mile26/03/238:22min/mi7.17mph8:22total1run
    • 2 mile4/02/2311:34min/mi5.19mph23:09total2runs
    • 5 km1/01/2312:22min/mi4.85mph38:25total1run
    • 4 mile18/02/2312:44min/mi4.71mph50:57total1run
    * All distances are rounded down and times are interpolated.