FriendsClose
    Team Red
    James Foreman

    December 2022 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    four

    Most often run on

    Saturday
    Average 4.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    1.0days

    Time of day

    100%
    AM

    Average pace

    10:54minutes per mile

    longest run

    4.0miles
    on Dec 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 18 — Dec 20
    Longest streak
    1days
    Dec 17 2022

    Daily stats for the month

     

    Personal records

    • 4 mile17/12/2210:54min/mi5.50mph43:37total1run
    * All distances are rounded down and times are interpolated.