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    Team Red
    James Foreman

    November 2022 running report

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    Miles run this month

    six

    Most often run on

    Saturday
    Average 2.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    10:01minutes per mile

    longest run

    3.0miles
    on Nov 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 6 — Nov 18
    Longest streak
    1days
    Nov 19 2022

    Daily stats for the month

     

    Personal records

    • 2 mile19/11/229:20min/mi6.42mph18:41total1run
    * All distances are rounded down and times are interpolated.