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    Team Red
    James Foreman

    November 2021 running report

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    Miles run this month

    three

    Most often run on

    Thursday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    10:56minutes per mile

    longest run

    3.2miles
    on Nov 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Nov 1 — Nov 24
    Longest streak
    1days
    Nov 25 2021

    Daily stats for the month

     

    Personal records

    • 5 km25/11/2110:56min/mi5.49mph33:59total1run
    * All distances are rounded down and times are interpolated.