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    Team Red
    James Foreman

    April 2020 running report

    Miles run this month

    forty six

    Most often run on

    Tuesday
    Average 3.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    3.3days

    Time of day

    100%
    PM

    Average pace

    9:21minutes per mile

    longest run

    5.3miles
    on Apr 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 1 — Apr 4
    Longest streak
    2days
    Apr 28 — Apr 29

    Daily stats for the month

     

    Personal records

    • 1 mile5/04/207:42min/mi7.80mph7:42total2runs
    • 2 mile28/04/209:21min/mi6.42mph18:42total1run
    • 5 km15/04/208:36min/mi6.98mph26:43total4runs
    • 4 mile22/04/208:49min/mi6.80mph35:17total1run
    • 5 mile12/04/209:24min/mi6.38mph47:01total2runs
    * All distances are rounded down and times are interpolated.