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    Team Red
    James Foreman

    2019 yearly running report

    Miles run this year

    thirty five

    Most often run on

    Saturday
    Average 3.6 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.2days

    Time of day

    90%
    AM

    Average pace

    21:13minutes per mile

    longest run

    6.0miles
    on Oct 13

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    105days
    Feb 3 — May 18
    Longest streak
    1days
    Dec 7 2019

    Daily stats for the year

     

    Personal records

    • 2 mile2/02/197:47min/mi7.71mph15:34total3runs
    • 5 km6/10/199:52min/mi6.08mph30:39total1run
    • 4 mile19/05/199:46min/mi6.14mph39:06total4runs
    * All distances are rounded down and times are interpolated.