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    Team Red
    James Foreman

    September 2018 running report

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    Miles run this month

    three

    Most often run on

    Sunday
    Average 3.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    9:21minutes per mile

    longest run

    3.3miles
    on Sep 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    28days
    Sep 3 — Sep 30
    Longest streak
    1days
    Sep 2 2018

    Daily stats for the month

     

    Personal records

    • 5 km2/09/189:22min/mi6.41mph29:05total1run
    * All distances are rounded down and times are interpolated.