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Team Red
James Foreman
June 2017 running report
Miles run this month
fifty three
Most often run on
Monday
Least often run on
Thursday
Average run length
2.8miles
Average days run per week
3.3days
Time of day
50%
AM
Average pace
8:41minutes per mile
longest run
4.7miles
on Jun 20
Consecutive days run
- Longest break
- 5days
- Longest streak
- 3days
Personal records
- 1 mile5/06/178:21min/mi7.18mph8:21total6runs
- 2 mile23/06/177:29min/mi8.01mph14:58total3runs
- 5 km3/06/176:27min/mi9.31mph20:02total5runs
- 4 mile30/06/178:43min/mi6.88mph34:53total4runs
* All distances are rounded down and times are interpolated.