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    Team Red
    James Foreman

    April 2016 running report

    Miles run this month

    thirteen

    Most often run on

    Saturday
    Average 2.5 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    1.2days

    Time of day

    60%
    AM

    Average pace

    8:32minutes per mile

    longest run

    3.5miles
    on Apr 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Apr 11 — Apr 21
    Longest streak
    2days
    Apr 9 — Apr 10

    Daily stats for the month

     

    Personal records

    • 2 mile9/04/167:53min/mi7.61mph15:46total4runs
    • 5 km10/04/168:38min/mi6.96mph26:48total1run
    * All distances are rounded down and times are interpolated.