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    Team Red
    James Foreman

    March 2016 running report

    Miles run this month

    seventeen

    Most often run on

    Saturday
    Average 3.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    8:34minutes per mile

    longest run

    5.1miles
    on Mar 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Mar 17 — Mar 31
    Longest streak
    3days
    Mar 5 — Mar 7

    Daily stats for the month

     

    Personal records

    • 1 mile12/03/1610:00min/mi6.00mph10:00total1run
    • 2 mile5/03/166:53min/mi8.73mph13:45total
      3runs
    • 5 km6/03/168:47min/mi6.83mph27:17total1run
    • 5 mile7/03/168:06min/mi7.41mph40:31total1run
    * All distances are rounded down and times are interpolated.