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    Team Red
    James Foreman

    February 2016 running report

    Miles run this month

    sixty seven

    Most often run on

    Tuesday
    Average 4.4 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    3.1days

    Time of day

    54%
    PM

    Average pace

    9:28minutes per mile

    longest run

    9.9miles
    on Feb 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 15 — Feb 20
    Longest streak
    4days
    Feb 1 — Feb 4

    Daily stats for the month

     

    Personal records

    • 5 km6/02/166:50min/mi8.79mph21:13total
      4runs
    • 5 mile1/02/168:14min/mi7.29mph41:09total3runs
    * All distances are rounded down and times are interpolated.