FriendsClose
    Team Red
    James Foreman

    2016 yearly running report

    Miles run this year

    seven hundred twenty three

    Most often run on

    Sunday
    Average 5.2 miles
    33 times

    Least often run on

    Friday
    Average 2.6 miles
    12 times

    Average run length

    3.0miles

    Average days run per week

    3.4days

    Time of day

    66%
    PM

    Average pace

    9:06minutes per mile

    longest run

    12.6miles
    on Aug 14

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    23days
    Mar 17 — Apr 8
    Longest streak
    34days
    Oct 22 — Nov 24

    Daily stats for the year

     

    Personal records

    • 1 mile22/09/166:40min/mi9.00mph6:40total39runs
    • 2 mile5/03/166:53min/mi8.73mph13:45total
      37runs
    • 5 km11/06/166:34min/mi9.13mph20:25total
      49runs
    • 4 mile19/12/167:03min/mi8.52mph28:10total25runs
    • 5 mile7/03/168:06min/mi7.41mph40:31total9runs
    • 10 km26/12/167:42min/mi7.80mph47:49total10runs
    • 20 km14/08/169:22min/mi6.40mph1:56:30total1run
    * All distances are rounded down and times are interpolated.