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    Team Red
    James Foreman

    September 2015 running report

    Miles run this month

    nine

    Most often run on

    Sunday
    Average 2.2 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    7:41minutes per mile

    longest run

    3.1miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 14 — Sep 20
    Longest streak
    1days
    Sep 26 2015

    Daily stats for the month

     

    Personal records

    • 1 mile13/09/157:38min/mi7.86mph7:38total1run
    • 2 mile6/09/158:17min/mi7.25mph16:33total1run
    • 5 km21/09/157:59min/mi7.52mph24:47total1run
    * All distances are rounded down and times are interpolated.