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    Team Red
    James Foreman

    July 2015 running report

    Miles run this month

    twelve

    Most often run on

    Wednesday
    Average 2.5 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.4miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    8:03minutes per mile

    longest run

    2.2miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Jul 16 — Jul 31
    Longest streak
    2days
    Jul 8 — Jul 9

    Daily stats for the month

     

    Personal records

    • 1 mile11/07/156:26min/mi9.32mph6:26total4runs
    • 2 mile9/07/157:49min/mi7.68mph15:38total2runs
    * All distances are rounded down and times are interpolated.