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    Team Red
    James Foreman

    June 2015 running report

    Miles run this month

    thirty nine

    Most often run on

    Monday
    Average 3.8 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.9days

    Time of day

    62%
    PM

    Average pace

    8:52minutes per mile

    longest run

    7.5miles
    on Jun 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 23 — Jun 28
    Longest streak
    2days
    Jun 16 — Jun 17

    Daily stats for the month

     

    Personal records

    • 1 mile16/06/156:54min/mi8.70mph6:54total3runs
    • 2 mile13/06/158:00min/mi7.51mph15:59total
      5runs
    • 5 km20/06/156:49min/mi8.80mph21:11total1run
    * All distances are rounded down and times are interpolated.