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    Team Red
    James Foreman

    Miles run this year

    four hundred six

    Most often run on

    Sunday
    Average 6.0 miles
    25 times

    Least often run on

    Thursday
    Average 1.4 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    1.8days

    Time of day

    54%
    PM

    Average pace

    9:10minutes per mile

    longest run

    14.9miles
    on Feb 1

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    33days
    Aug 4 — Sep 5
    Longest streak
    8days
    Jan 1 — Jan 8

    Daily stats for the year

     

    Personal records

    • 1 mile3/08/156:14min/mi9.64mph6:14total39runs
    • 2 mile7/03/156:27min/mi9.31mph12:53total
      18runs
    • 5 km14/03/156:19min/mi9.51mph19:36total
      23runs
    • 4 mile11/03/157:06min/mi8.46mph28:23total14runs
    • 5 mile14/11/158:57min/mi6.70mph44:46total1run
    • 10 mile22/02/1510:42min/mi5.61mph1:46:56total2runs
    * All distances are rounded down and times are interpolated.