FriendsClose
    Team Red
    James Foreman

    April 2014 running report

    Miles run this month

    fifty one

    Most often run on

    Tuesday
    Average 1.1 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    3.3days

    Time of day

    64%
    AM

    Average pace

    8:35minutes per mile

    longest run

    6.3miles
    on Apr 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 4 — Apr 8
    Longest streak
    4days
    Apr 19 — Apr 22

    Daily stats for the month

     

    Personal records

    • 1 mile21/04/148:06min/mi7.40mph8:06total3runs
    • 2 mile9/04/148:26min/mi7.11mph16:52total3runs
    • 5 km27/04/146:52min/mi8.74mph21:19total2runs
    • 4 mile10/04/147:48min/mi7.69mph31:12total3runs
    • 10 km20/04/148:41min/mi6.91mph53:58total2runs
    * All distances are rounded down and times are interpolated.