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    Team Red
    James Foreman

    June 2012 running report

    Miles run this month

    ninety four

    Most often run on

    Saturday
    Average 6.1 miles
    4 times

    Least often run on

    Sunday
    Average 18.4 miles
    1 time

    Average run length

    2.6miles

    Average days run per week

    3.7days

    Time of day

    62%
    AM

    Average pace

    13:07minutes per mile

    longest run

    6.3miles
    on Jun 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jun 3 — Jun 10
    Longest streak
    7days
    Jun 14 — Jun 20

    Daily stats for the month

     

    Personal records

    • 1 mile11/06/128:35min/mi6.99mph8:35total12runs
    • 2 mile14/06/127:57min/mi7.54mph15:55total4runs
    • 5 mile29/06/128:37min/mi6.97mph43:04total7runs
    • 10 km17/06/129:01min/mi6.66mph56:01total2runs
    * All distances are rounded down and times are interpolated.