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    Team Red
    James Foreman

    March 2012 running report

    Miles run this month

    two hundred

    Most often run on

    Thursday
    Average 5.9 miles
    5 times

    Least often run on

    Monday
    Average 7.2 miles
    3 times

    Average run length

    2.8miles

    Average days run per week

    6.1days

    Time of day

    59%
    AM

    Average pace

    9:52minutes per mile

    longest run

    8.4miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 27
    Longest streak
    9days
    Mar 1 — Mar 9

    Daily stats for the month

     

    Personal records

    • 1 mile1/03/129:00min/mi6.67mph9:00total8runs
    • 2 mile2/03/128:52min/mi6.77mph17:44total10runs
    • 5 km3/03/128:24min/mi7.14mph26:07total24runs
    • 4 mile30/03/128:48min/mi6.82mph35:12total2runs
    • 5 mile21/03/1216:42min/mi3.59mph1:23:31total1run
    • 10 km11/03/129:02min/mi6.64mph56:07total2runs
    * All distances are rounded down and times are interpolated.