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    Team Red
    James Foreman

    February 2012 running report

    Miles run this month

    sixty five

    Most often run on

    Tuesday
    Average 6.1 miles
    4 times

    Least often run on

    Monday
    Average 3.6 miles
    1 time

    Average run length

    2.4miles

    Average days run per week

    2.9days

    Time of day

    50%
    PM

    Average pace

    10:02minutes per mile

    longest run

    3.6miles
    on Feb 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 15 — Feb 20
    Longest streak
    9days
    Feb 21 — Feb 29

    Daily stats for the month

     

    Personal records

    • 1 mile29/02/129:05min/mi6.60mph9:05total6runs
    • 2 mile7/02/129:01min/mi6.65mph18:02total3runs
    • 5 km21/02/128:40min/mi6.93mph26:55total12runs
    * All distances are rounded down and times are interpolated.