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    Team Red
    James Foreman

    November 2011 running report

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    Miles run this month

    two

    Most often run on

    Wednesday
    Average 1.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.2miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    11:38minutes per mile

    longest run

    1.3miles
    on Nov 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Nov 1 — Nov 16
    Longest streak
    1days
    Nov 23 2011

    Daily stats for the month

     

    Personal records

    • 1 mile17/11/118:55min/mi6.73mph8:55total2runs
    * All distances are rounded down and times are interpolated.