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    Team Red
    James Foreman

    2010 yearly running report

    Miles run this year

    sixty five

    Most often run on

    Sunday
    Average 4.6 miles
    9 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    0.4days

    Time of day

    61%
    PM

    Average pace

    17:28minutes per mile

    longest run

    7.5miles
    on Jan 31

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    209days
    Jun 6 — Dec 31
    Longest streak
    3days
    Apr 3 — Apr 5

    Daily stats for the year

     

    Personal records

    • 1 mile19/01/108:09min/mi7.36mph8:09total5runs
    • 2 mile24/05/108:48min/mi6.82mph17:36total2runs
    • 5 km26/01/107:58min/mi7.53mph24:46total4runs
    • 4 mile16/05/108:56min/mi6.72mph35:43total2runs
    • 5 mile5/06/1015:01min/mi4.00mph1:15:04total
      1run
    • 10 km17/01/108:38min/mi6.95mph53:40total1run
    * All distances are rounded down and times are interpolated.