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    Team Red
    James Foreman

    June 2009 running report

    Miles run this month

    ten

    Most often run on

    Thursday
    Average 5.8 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    21:48minutes per mile

    longest run

    5.8miles
    on Jun 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jun 1 — Jun 12
    Longest streak
    1days
    Jun 25 2009

    Daily stats for the month

     

    Personal records

    • 4 mile13/06/0922:27min/mi2.67mph1:29:49total1run
    • 5 mile25/06/0921:22min/mi2.81mph1:46:49total1run
    * All distances are rounded down and times are interpolated.