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    Team Red
    James Foreman

    October 2009 running report

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    Miles run this month

    two

    Most often run on

    Monday
    Average 1.9 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    8:13minutes per mile

    longest run

    1.9miles
    on Oct 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Oct 6 — Oct 31
    Longest streak
    1days
    Oct 5 2009

    Daily stats for the month

     

    Personal records

    • 1 mile5/10/098:14min/mi7.29mph8:14total1run
    * All distances are rounded down and times are interpolated.