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    Team Red
    James Foreman

    May 2008 running report

    Miles run this month

    fifty three

    Most often run on

    Tuesday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    10:07minutes per mile

    longest run

    13.4miles
    on May 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    May 11 — May 17
    Longest streak
    1days
    May 27 2008

    Daily stats for the month

     

    Personal records

    • 1 mile20/05/089:20min/mi6.42mph9:20total1run
    • 4 mile6/05/089:24min/mi6.39mph37:35total1run
    • Half marathon4/05/087:38min/mi7.87mph1:39:54total
      2runs
    * All distances are rounded down and times are interpolated.