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    Team Red
    James Foreman

    April 2008 running report

    Miles run this month

    forty seven

    Most often run on

    Tuesday
    Average 4.2 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    1.7miles

    Average days run per week

    2.1days

    Time of day

    78%
    PM

    Average pace

    10:46minutes per mile

    longest run

    10.4miles
    on Apr 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Apr 1 — Apr 7
    Longest streak
    1days
    Apr 28 2008

    Daily stats for the month

     

    Personal records

    • 10 km20/04/088:07min/mi7.40mph50:24total2runs
    • 10 mile28/04/088:42min/mi6.90mph1:27:01total1run
    * All distances are rounded down and times are interpolated.