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    Team Red
    James Foreman

    August 2007 running report

    Miles run this month

    five

    Most often run on

    Monday
    Average 5.2 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    7:26minutes per mile

    longest run

    5.2miles
    on Aug 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Aug 1 — Aug 26
    Longest streak
    1days
    Aug 27 2007

    Daily stats for the month

     

    Personal records

    • 5 mile27/08/077:27min/mi8.06mph37:13total1run
    * All distances are rounded down and times are interpolated.