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    Team Red
    James Foreman

    July 2007 running report

    Miles run this month

    two

    Most often run on

    Saturday
    Average 1.8 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    6:08minutes per mile

    longest run

    1.8miles
    on Jul 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Jul 8 — Jul 31
    Longest streak
    1days
    Jul 7 2007

    Daily stats for the month

     

    Personal records

    • 1 mile7/07/076:08min/mi9.77mph6:08total1run
    * All distances are rounded down and times are interpolated.