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    Team Red
    James Foreman

    June 2007 running report

    Miles run this month

    thirty

    Most often run on

    Tuesday
    Average 1.4 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    8:45minutes per mile

    longest run

    26.3miles
    on Jun 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jun 18 — Jun 30
    Longest streak
    2days
    Jun 16 — Jun 17

    Daily stats for the month

     

    Personal records

    • 1 mile5/06/0710:27min/mi5.74mph10:27total1run
    • 2 mile16/06/0717:00min/mi3.53mph34:00total1run
    • Marathon16/06/078:03min/mi7.46mph3:30:45total
      1run
    * All distances are rounded down and times are interpolated.