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    Team Red
    James Foreman

    April 2007 running report

    Miles run this month

    forty five

    Most often run on

    Saturday
    Average 18.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    15.1miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    8:39minutes per mile

    longest run

    19.9miles
    on Apr 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Apr 8 — Apr 21
    Longest streak
    1days
    Apr 28 2007

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.