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    Team Red
    James Foreman

    February 2007 running report

    Miles run this month

    forty six

    Most often run on

    Wednesday
    Average 7.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.2miles

    Average days run per week

    1.3days

    Time of day

    60%
    AM

    Average pace

    7:58minutes per mile

    longest run

    12.0miles
    on Feb 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Feb 8 — Feb 13
    Longest streak
    1days
    Feb 24 2007

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.