FriendsClose
Team Light Coral
Jacklyn Giron
Post-gym run.
Notable (as of the date of this run)
Nothing notable
Fastest 0 mile runs
- 8:20/mi11/06/20
- 8:43/mi2/21/20
- 8:46/mi9/13/19
- 8:50/mi10/17/19
- 8:54/mi11/19/19
- 8:54/mi142bpm6/07/18
- 8:59/mi11/08/19
- 9:00/mi170bpm5/03/18
- 9:01/mi1/03/20
- 9:03/mi151bpm1/28/18
- 9:04/mi11/08/19
- 9:05/mi11/13/19
- 9:05/mi1/30/20
- 9:07/mi1/09/20
- 9:09/mi2/07/20
- 9:12/mi126bpm4/13/24
- 9:13/mi11/13/19
- 9:15/mi165bpm2/24/18
- 9:15/mi9/30/19
- 9:16/mi11/19/19
- 9:17/mi158bpm11/06/20
- 9:18/mi10/22/19
- 9:22/mi2/07/20
- 9:25/mi2/13/20
- 9:28/mi11/07/19
- 9:29/mi2/11/20
- 9:29/mi2/18/20
- 9:30/mi1/12/20
- 9:32/mi10/28/19
- 9:32/mi10/28/19
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Oct 17
Oct 17
56 °F
55% rh
Oct 17
Thursday
Total distance
0.62miles
Elapsed time
6:16
11:45AM - 11:51AM
Average pace
10:06minutes per mile
Trailing 90 day SPI comparison
Performance index
260
Estimated finish
4:22:00
5k
pace variability
17%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.94mph
Calories
93
Food equivalent
hard boiled egg
Average cadence
178spm
106 - 182spm