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    Team Light Coral
    Jacklyn Giron
    A couple of firsts for me in today's Prague Half Marathon. First race I ran on someone else's bib. First time I started in the last corral. First race I've ran that I didn't track with either a mobile app or a watch. I think considering how warm it was, and that I just decided to do this at 8:45pm last night, this is a pretty decent result! And a beautiful day for a run!!

    Tags

    Race
    Nike free 5.0
    Road

    Notable (as of the date of this run)

    • was warmest run in 3 months
    • was fastest 13mi in a month
    • was fastest 21k in a month
    • was best performance in a month

    Fastest 13 mile runs

    • 8:05/mi
       
      2/11/18
    • 8:31/mi
      170bpm
      1/19/20
    • 8:46/mi
       
      4/07/18
    • 9:14/mi
      154bpm
      8/23/18
    • 9:21/mi
      179bpm
      10/13/19
    • 9:24/mi
      154bpm
      9/02/18
    • 9:59/mi
      165bpm
      4/01/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 7, 2018
    64 °F
    32% rh
    Apr 7, 2018 Saturday

    Total distance

    13.11miles

    Elapsed time

    1:54:57 10AM - 11:54AM

    Average pace

    8:46minutes per mile

    Route

    Trailing 90 day SPI comparison

    Performance index

    571

    Estimated finish

    4:22:00
    5k

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.84mph

    Calories

    1130
    600Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...