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Team Light Coral
Jacklyn Giron
Barcelona Half done! Probably went into it with some sort of mild calf strain but, somehow managed to race it well. Official time - 1:46:04 :) I also ran my fastest 10k - finally... at 48:20. I think I deserve a lot of tapas and vermouth on tap!
Notable (as of the date of this run)
- was fastest 13mi ever
- was fastest 21k ever
- was most calories burned in a year
- was most elevation gained in a year
- was best performance in a year
- was most elevation lost in a year
- was fastest mile split in 6 months
- was fastest km split in 6 months
- was longest run in 3 months
- was fastest run in a month
- was highest calories/hour in a month
- was earliest run in a month
Fastest 13 mile runs
- 8:05/mi2/11/18
- 8:25/mi184bpm10/02/16
- 8:31/mi170bpm1/19/20
- 8:42/mi182bpm8/20/17
- 8:46/mi4/07/18
- 8:58/mi2/09/10
- 9:02/mi10/09/11
- 9:14/mi154bpm8/23/18
- 9:16/mi5/16/10
- 9:18/mi172bpm8/21/16
- 9:21/mi179bpm10/13/19
- 9:24/mi154bpm9/02/18
- 9:32/mi180bpm7/30/11
- 9:32/mi8/28/16
- 9:50/mi5/21/11
- 9:59/mi165bpm4/01/18
- 10:23/mi161bpm2/25/12
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Feb 11
Feb 11
42 °F
54% rh
Feb 11
Sunday
Total distance
13.11miles
Elapsed time
1:46:04
Average pace
8:05minutes per mile
Trailing 90 day SPI comparison
Performance index
639
Estimated finish
4:22:00
5k
pace variability
8%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.42mph
Calories
1167
Food equivalent
An entire roasted chicken
