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Team Light Coral
Jacklyn Giron
Funny how streaks work. If you break it, it's so easy to just stop running altogether. Finally got around to running again today. It's been raining non-stop lately. Leetha was in town from Tuesday to Thursday, so I met up with her a few times. Haven't seen her since high school. It's been forever! It was great to see her again :)
Notable (as of the date of this run)
- was coolest run in 6 months
Fastest 2 mile runs
- 7:25/mi8/03/09
- 7:32/mi6/13/10
- 7:41/mi174bpm10/02/13
- 7:44/mi8/04/09
- 7:49/mi168bpm5/23/12
- 8:03/mi5/01/10
- 8:05/mi5/30/19
- 8:06/mi1/27/14
- 8:10/mi173bpm12/31/17
- 8:12/mi9/24/12
- 8:14/mi5/30/10
- 8:14/mi177bpm4/30/15
- 8:15/mi4/17/10
- 8:17/mi172bpm7/06/12
- 8:18/mi12/07/10
- 8:19/mi5/21/10
- 8:20/mi178bpm6/28/12
- 8:21/mi4/20/10
- 8:26/mi10/08/12
- 8:26/mi169bpm1/19/14
- 8:27/mi168bpm10/31/17
- 8:29/mi171bpm3/27/13
- 8:29/mi171bpm1/14/14
- 8:30/mi4/28/10
- 8:31/mi176bpm11/17/12
- 8:33/mi173bpm8/15/12
- 8:34/mi10/31/12
- 8:34/mi8/04/12
- 8:34/mi2/06/13
- 8:35/mi165bpm4/30/13
Last 180 days
Last 365 days
Last 730 days
When
Friday
Oct 6
Oct 6
51 °F
84% rh
Oct 6
Friday
Total distance
2.25miles
Elapsed time
23:22
4:20PM - 4:43PM
Average pace
10:22minutes per mile
Trailing 90 day SPI comparison
Performance index
372
Estimated finish
4:22:00
5k
pace variability
12%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.79mph
Calories
202
Food equivalent
50 Cherries
Average heart rate
170bpm
101 - 191bpm