FriendsClose
Team Light Coral
Jacklyn Giron
Beautiful morning for a run! A bit muddy on the trails, but otherwise a good route. So much of the leaves have fallen in Planterwald! It's full-on fall :)
Notable (as of the date of this run)
- was fastest 8mi in a month
- was longest run in a month
- was most calories burned in a month
- was most negative mile splits in a month
- was most elevation gained in a month
- was most elevation lost in a month
Fastest 8 mile runs
- 8:30/mi165bpm7/12/18
- 8:32/mi163bpm2/21/19
- 8:46/mi154bpm7/17/18
- 8:53/mi185bpm9/20/16
- 8:58/mi158bpm6/27/18
- 9:00/mi170bpm9/08/16
- 9:00/mi156bpm5/20/18
- 9:03/mi156bpm9/06/18
- 9:07/mi147bpm8/16/18
- 9:08/mi181bpm9/28/16
- 9:15/mi162bpm2/02/20
- 9:16/mi153bpm2/19/19
- 9:18/mi162bpm10/08/19
- 9:19/mi159bpm3/03/14
- 9:19/mi163bpm2/03/18
- 9:20/mi164bpm2/25/13
- 9:20/mi167bpm11/05/14
- 9:20/mi5/16/18
- 9:21/mi149bpm9/04/18
- 9:23/mi168bpm3/24/14
- 9:23/mi158bpm8/02/19
- 9:23/mi158bpm2/15/19
- 9:26/mi166bpm2/01/18
- 9:27/mi174bpm2/18/18
- 9:28/mi154bpm11/09/18
- 9:28/mi9/06/11
- 9:29/mi4/09/11
- 9:29/mi168bpm3/13/13
- 9:30/mi181bpm9/01/17
- 9:30/mi142bpm8/10/18
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Oct 22
Oct 22
53 °F
84% rh
Oct 22
Sunday
Total distance
8.11miles
Elapsed time
1:18:19
Average pace
9:39minutes per mile
Trailing 90 day SPI comparison
Performance index
482
Estimated finish
4:22:00
5k
pace variability
10%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.22mph
Calories
735
Food equivalent
6 pieces of tuna sashimi
Average heart rate
177bpm
89 - 199bpm